Let's get it started!

Here I am! You have asked for it and here it is. A blog from yours truly! I plan to use this blog to give tips and answer questions related to taking control of your life and body through positive thinking, exercise, and better food choices. Please feel free to ask me questions and send me blog topic ideas and I will do my best to answer them for you. "MOVE YOUR BODY" is the first step! Commit to moving your body every day and you are well on your way! If you have a free minute or two, please check out the Related Links. If you visit The Least Speedy Speedsters for Hailee website, you can read my personal preeclampsia story under "The Team" tab. Have a great day and SMILE BIG! :)